In Brave Girls Soul Restoration 2 we are setting goals....and setting them the right way, not just because it is something we are supposed to do, you know, like on January 1st.
THAT NEVER WORKS..at least for me.
In Soul Restoration, we are taking steps...at taking steps...make sense? and what better way to take a step than with new shoes...
yep, momma got a new pair of running shoes...and on sale, praise the Lord and...today, I am confident enough to share that my Goal #1 is....
Healthy Eating + Daily Fitness = Better feeling..Better Living..Better Mind..Better Body!!
You see, my problem has always been that I do one and not the other.....either eat great and not exercise...or exercise great and eat...well...like crap...and it does not work..
duh.
I know I am not the only one that does this and I even know that it does not work...yet year after year...I do the same thing even though I know that it only works when you do it AT THE SAME TIME...
"Pickin' up what I am puttin' down???"
DUH!
Totally reminds me of this verse from Romans 7:15
"...I don't really understand myself, for I want to do what is right, but I don't do it. Instead, I do what I hate."
So I joined Weight Watchers last Wednesday.
I have a goal....and Weight Watchers is one of my steps.
It keeps me accountable...keeps me on track...and after one week...
I lost one pound!
Okay, so not thrilled about only one pound BUT....one is better than none..or better than gaining...and I have to tell you, the reward for eating good & healthy and staying on track AND EXCERCISING at the same time makes me feel like I have lost 10 pounds!!!!
So one down...many to go....goals that is...and pounds...amongst other things...
work in progress...
we all are, you know!
Good for you!!!!! I did Weight Watcher and lost 60 lbs...It is a great program.........I am doing SR 2 as well...I am working on my goals..It is hard to narrow them down..I have soooooo many.....
Posted by: Amy | June 29, 2011 at 11:58 AM
way to go...and remember..one goal at a time..we all have tons!
Posted by: stephanie | June 29, 2011 at 12:01 PM
When we teach that passage to our youth group we call it the do do passage. *giggle*. One of my face passages as it pretty much sums us up as fallen human beings! <3
Posted by: Anna | June 29, 2011 at 09:33 PM
*it is actually one of my FAVE passages. Not my face passage. Lol
Posted by: Anna | June 29, 2011 at 09:36 PM