I have been working away at the curriculum for the 2014 Pick{ME} Up Workshop up and this is an example of what you will get weekly from me as inspiration and reflection. Perfect for today's Wednesday word:
Breathe.
Don't forget to breathe. I mean, yes, I know you breathe, but don't forget to stop and
b-r-e-a-t-h-e.
When we are overwhelmed with big and little things, we get all wound up and forget to look towards the future and focus on the important things.
